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Heart Myths and Misconceptions with Janet

2 May 2023 @ 6:30 pm - 7:30 pm
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Of course, we want to avoid heart disease, but do we actually understand where the real dangers lie? Forward-thinking physicians, naturopaths and researchers remind us that Conventional wisdom is comfortable and comforting, But not always correct.

Join founder Janet Jacks for this informative and thought-provoking talk on the Myths and Misconceptions around heart disease where she will help you:

  • Understand your cholesterol – what your blood work tells you, and does not tell you.
  • Understand what blood tests might we need to pay more attention to.
  • Explore the role of fats in heart disease.
  • Learn what sugar has to do with it and why.
  • Understand the role inflammation plays.

We’ll discuss some simple steps that you can adopt to improve your health and lower your risks. A healthy heart starts with a proactive approach and preventative measures. Janet can show you how!

Event poster with a handful of blueberries in the shape of a heart


Classroom inside Goodness Me!
74 Hamilton St. N
Waterdown, Ontario L0R 2H6 Canada

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Goodness Me! Natural Food Market