Mindful Mamas

Join other mamas in group sessions to connect and navigate motherhood together

Designed for pregnant and/or parenting mothers with children 0-2 years old. Navigate your new role as a mom. Challenge societal beliefs and expectations. Learn new ways to cope with chaos. Connect with other mothers. Babies are welcome!

Sessions run every other Sunday from 10:00 – 11:30 AM. $25 per group.

For further information or to register, please call (289) 895-8906 or email info@lotuscounsellingservices.ca